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					<title><![CDATA[The 24th Annual Grossmont District Art Show ]]></title>
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						<description><![CDATA[The 24th Annual Grossmont District Art Show <br>begins Friday, May 21 at 5:30 with the awards ceremony. <br><br>Show will be up all weekend and end on Sunday at 6:00 p.m. <br><br>Location:  JC Penny's at Westfield Parkway Shopping Center <br>               415 Parkway Plaza <br>               El Cajon, CA 92020]]></description>
					
					<pubDate>Tue, 18 May 2010 14:30:08 EDT</pubDate>
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					<title><![CDATA[Golf Success!!!]]></title>
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						<description><![CDATA[The 2010 Mount Miguel Men's Golf team is having another solid season with a record of 7-9.  Solid performances from Jorgeo Catolico and Jerry Scott, two of the better golfers in the Grossmont Valley League, are reasons for the teams success. Jorgeo Catolico has a 9 hole stroke average of 38 and has medaled (won the match) in 11 matches. He also has medaled in every league match, putting him in position for Player of the Year honors. Jerry Scott, our most improved golfer, has a 9 hole stroke average of 42 and has medaled in 2 matches. <br><br>Jorgeo Catolico won the Grossmont Valley League Match Play Cahampionship at Barona Creek and then won the Ed Curtis Grossmont Conference Match Play Championship at Bonita CC. He was undefeated in the month of April, earning him the San Diego Union-Tribune Athlete of the Month. Next up is CIF at Warner Springs on May 18th.]]></description>
					
					<pubDate>Thu, 06 May 2010 15:47:48 EDT</pubDate>
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					<title><![CDATA[TENNIS in First Place!!!]]></title>
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						<description><![CDATA[Tuesday your Tennis team moved into a tie for 1st place by defeating Monte Vista. Come out tomorrow, and see if they can maintain their position against another 1st place team, Santana. Way to go Anthony Tran, George Lebaron and Jacob Lechien for taking all 3 sets against Monte Vista! A Valient Effort was displayed by the entire team. See you today at 4pm.]]></description>
					
					<pubDate>Thu, 15 Apr 2010 12:36:37 EDT</pubDate>
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					<title><![CDATA[2010 Support Personnel Accountability Report Card (SPARC)]]></title>
					<link>http://www.mountmiguelhs.org/apps/news/show_news.jsp?REC_ID=87951&amp;id=0</link>
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						<description><![CDATA[The Support Personnel Accountability Report Card (SPARC) is a continuous improvement document that give's a schools counseling program and student support team an opportunity to demonstrate effective communication and a commitment to getting results.]]></description>
					
					<pubDate>Thu, 04 Mar 2010 16:47:35 EST</pubDate>
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					<title><![CDATA[Matadors in finals first time since ’75 ]]></title>
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					<pubDate>Thu, 04 Mar 2010 10:34:48 EST</pubDate>
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					<title><![CDATA[2009 Modernization Past and Present Video]]></title>
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					<pubDate>Fri, 20 Nov 2009 11:12:01 EST</pubDate>
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